A path to feeling more like yourself
Therapy for children, teens, adults and families across the Inland Empire — in person in Rancho Cucamonga, Rialto and Moreno Valley, or by secure telehealth anywhere in California.
How it works
You can start where you are
You don't need to have it figured out before you call. Here is what taking the first step actually looks like.
Start where you are
Call us or send a message. You don't need a diagnosis, a referral letter or the right words — just tell us what's going on.
Find support that fits
We have twenty-one clinicians with different specialties, languages and styles. We'll talk through which of them fits what you're looking for.
Take the next step
We'll find a time that works, at the office you can reach or by telehealth, and go at a pace that suits you.
Start where you are
Call us or send a message. You don't need a diagnosis, a referral letter or the right words — just tell us what's going on.
Find support that fits
We have twenty-one clinicians with different specialties, languages and styles. We'll talk through which of them fits what you're looking for.
Take the next step
We'll find a time that works, at the office you can reach or by telehealth, and go at a pace that suits you.
Start here
What brings you here?
Pick whichever is closest. It only helps us point you toward the right clinician — nothing here is a diagnosis.
- Something happened that I can't shake Trauma, PTSD, panic, or a memory that keeps coming back. EMDR · 5 clinicians
- My child is struggling Big feelings, behaviour at school, or a child too young for talking therapy. Play therapy · 7 clinicians
- My teenager needs someone to talk to Anxiety, ADHD, school refusal, or a teen who won't open up at home. Adolescent therapy
- My relationship is in trouble Conflict, communication, or a family finding it hard to function together. Couples & family · 6
- I can't get through the day Anxiety, depression, grief, stress, or a change that has knocked you down. Individual therapy
- I'm wondering about medication Not sure whether medication is right for you, or you want it managed properly. Psychiatric support
What we offer
Care matched to what you're facing
Adults Individual therapy
One-to-one support for anxiety, depression, stress, grief and life transitions.
Trauma EMDR therapy
An evidence-based therapy that helps the brain reprocess distressing memories so they no longer trigger the same intensity. Commonly used for PTSD, single-incident trauma, panic and phobias.
Ages 3–12 Play therapy
Children often lack the words for big feelings, so they express them through play. A trained play therapist uses toys, art and stories to help a child process emotions and build coping skills.
Teens Child & adolescent therapy
Individual work for teenagers, and support for parents navigating it alongside them.
Together Couples & family counseling
Work through conflict, communication and change with the people it involves.
Psychiatry · new Medication support
Our Nurse Practitioner can meet with you, discuss your symptoms and help you understand your options — whether you're already in therapy with us or coming for psychiatric support alone. Comprehensive evaluations, medication management, ongoing monitoring, and collaboration with your therapist.
Our therapists
Twenty-one clinicians. Find yours.
Filter by what you need, then name your preferred clinician when you reach out. If they're full, we'll suggest someone with a similar specialty and availability.
Showing 6 of 21 clinicians
Where to find us
Three offices across the Inland Empire
Telehealth is available anywhere in California, with evening appointments.
Rancho Cucamonga
Rancho Cucamonga, CA 91730 Directions to Rancho Cucamonga office (opens in a new tab)
Moreno Valley
and current availability. Call (909) 286-4553
Paying for care
Insurance made simple
- IEHP
- Kaiser Permanente
- San Bernardino Medi-Cal
- Cash, debit & credit
If you use insurance, your cost is typically limited to your plan's copay. If your plan isn't listed, contact us and we'll help you check your out-of-network or self-pay options.
Questions
Frequently asked
How do I book my first appointment?
Send a request through the form below, email steppingstones2healing@gmail.com, or call (909) 286-4553. We reply with available times that match the service and location you requested. For urgent scheduling, calling is fastest.
How quickly will someone get back to me?
Requests submitted through the contact form are usually answered within one to two business days.
Can I choose which therapist I see?
Absolutely. Browse our therapists above and name your preferred clinician in your request. If they are full, we'll suggest someone with a similar specialty and availability.
Do you provide therapy for children and teenagers?
Yes. We see clients aged 5 and above. Several clinicians specialize in children, adolescents and family work, including play therapy for younger children and individual therapy for teens.
Do you offer online or telehealth therapy?
Yes. Secure video sessions are available for clients located anywhere in California and are covered by most of the plans we accept.
Do you have Spanish-speaking therapists?
Yes — seven of our clinicians are bilingual in Spanish and English, and one is bilingual in Khmer. Use the language filter above to see them.
What can I expect during my first session?
Your therapist will take time to get to know you, understand your concerns and discuss your goals. It's collaborative — you'll have the chance to ask questions and start exploring strategies for change.
Which insurance plans do you accept?
IEHP, Kaiser and San Bernardino Medi-Cal. If your plan isn't listed, contact us and we'll help you check your out-of-network or self-pay options.
Still not sure? Call (909) 286-4553 steppingstones2healing@gmail.com
Join our team
Clinicians who want to do good work, well supported
If you're passionate about helping others and think you'd be a good fit, we'd love to hear from you. Send your application and résumé — we review every submission carefully.
Take the first step
Tell us a little about what you're looking for and our team will get back to you with available times. If you'd rather talk to someone now, call us.
Ready when you are
Send us a message with what you're looking for, the location that works for you, and any therapist you'd like to see.
Reach us
Rancho Cucamonga, CA 91730
Office hours
- Mon – Fri
- 9:00 AM – 7:00 PM
- Saturday
- Until 5:00 PM
- Sunday
- Closed
In a crisis? Call 988 for the Suicide & Crisis Lifeline, or 911 if someone is in immediate danger.